Ido Abincin Lafiya: Blake Lively's Healthy Veggie Smoothie Recipe

Idan kuna neman ingantacciyar sabuwar girke -girke mai santsi, anan ga wanda zaku gwada -daga Blake Lively. Na gwada shi yau da safe, kuma ba wai kawai ya cika da kayan lambu ba ... yana da daɗi!

Hoton na iya ƙunsar Personan Adam Fashion Blake Lively da Premiere

Na yi ta bugun gaba Mutane Jerin girke-girken ruwan 'ya'yan itace da tauraron ya bayar kuma kawai ya faru da duk abubuwan da ke cikin Blake's veggie smoothie a hannu yau (wanda a zahiri taba ya faru) - don haka na yanke shawarar ba shi guguwa. Ta ba da gudummawar girkin ta Juyin Juice: Recipes 100 don Fresh Juices da Superfood Smoothies , yana cewa abin shan yana 'wartsakewa kuma yana shaye -shaye' kuma yana taimaka mata ta shiga cikin manyan kayan lambu masu ƙoshin lafiya.

Don haka menene a cikin wannan cakuda mai maye, kuna tambaya? Kale, chard na Switzerland, faski, gwoza, abarba, koren apples, mint, da lemo. Mai sauƙi - kuma, dole ne a faɗi, kuma daidai m. Amma tabbas yana da darajar gwadawa ( cikakken girkin yana nan ).

Za ku gwada shi? Kuma menene na ku abubuwan da aka fi so don sanyawa cikin ruwan 'ya'yan itace ko santsi?

Duba Glamour's Healthy, Easy Snack Ideas notebook akan Springpad